the from my notebook blog

my blog posts are tidbits from my notebooks, if you are new around here, this is the place to start, then be sure to sign up for my e-mails also.

01

shared learning

1% better

i am on a self-education journey to become 1% better everyday. i will be sharing the knowledge i learn from books, podcasts, and professionals

02

health & wellness

mental, physical, & emotional

i am learning everyday on how to be healthier in all areas of life, including my mental space, physical body (nutrition & movement), & feeling my emotions (stress, anger, etc)

03

journal prompts

sharing what i’m journaling about

i do a majority of my education for this journey by reflecting on who i am & who i want to be. i mostly do this through journalling, both free-writes & prompts

04

books & Music

learning & listening

i am a life long reader & music lover. reading & listening to music help me feel a wide arrangement of emotions. i like to share my current reads (fiction & non fiction) as well as my latest playlist

30+ years

of life

2 degrees

in education that i don’t use

4 loves

learning, journaling, books, & music

many

goals

i’m on the journey of finding myself & am sharing how i am doing it with you, so you can too.

my blog posts are tidbits from the many different types of journals i have & write in regularly.

my e-mails keep you up to date on what i’m reading, listening to, learning, and how i’m growing.

peek into what i’ve been learning about

recent blog posts